Mike and I went on a weight watching hiatus. We stopped weighing and measuring our portions, stopped counting points, stopped living by the scale. For almost 2 1/2 months. In this hiatus, we went on vacation, had a very sick husband and I had a back procedure. I got on the scale today fully expecting to be approximately the same weight I was at 8 months pregnant.
I wasn't. I was only up one pound, and Mike was only up 1.4. But I felt like it should be more. That it must be wrong. Because that pregnancy photo is how I feel lately. Fat, bloated, blobby. I know I make good, healthy food choices 90% of the time. But I was sure that I had gained a billion pounds and I would be back to this:
(Note: I actually argued with myself for minutes about posting this photo. I am appalled and embarrased of myself and my fat rolls barely sheathed beneath a slinky dress. And yet, this is who I was. I need to remember this. Always.)
Back to the fat girl I left behind in college. I left her for a life without medicine for cholesterol and blood pressure, a life where I could walk in front of a crowd of people and not hear snickering, whether real or imagined, a life that would be healthier and longer.
My mind plays tricks on me on a daily basis. I want to skip breakfast because I want to cut down on calories, but the educated part of my brain knows I should eat a healthy breakfast - that my body needs it. And it does. I do better physically and mentally on the mornings I eat my oatmeal and fruit.
I am a slave to my weight - to the scale. Every meal I have I think about my weight, how what I'm eating will impact my weight loss or weight gain. How if I splurge one night, it means sacrifice the next day or two. I am reminded how quickly the weight comes on when I swear I look at a bagel and my ass jiggles, and again reminded how slowly it comes off, taking three aerobics classes a week to only lose what I put on in my most recent "splurge." It is a heavy weight to carry; the scars from being heavy for so long are made from lead.
My biggest fear is passing these food issues onto my daughter. She will have enough to deal with in this world with her own body image. And I want her to feel confident and beautiful no matter her body shape. But I want her to be fit and be spared the unhealthy life I lead for so long, both physically and emotionally. I try my best not to use the words "fat" around her. I let her eat desert, I give her snacks, cake and oreos. I don't deny her any part of being a normal kid. But I will educate her from the beginning on her health - something I didn't learn until I was 22, until it was too late to repair some damage.
I have extra skin on my stomach, arms, and thighs from the massive weight loss (120 lbs in total in 3 years). It rubs together and collects moisture, giving me rashes and making wearing shorts or an above-knee skirt an impossibility. I will eventually get it removed surgically, but I plan on having more children, so it makes no sense to do so before I am done stretching my body. It will also be a painful recovery, and I will need my children to be self-sufficient enough. But, it will be done. It will be the final piece.
The fat girl inside haunts me wherever I go, echoing whispers in my ear. She is part of me. I just have to remember that she is not me.











































